20 min
4 servings
$3.17/servingGet dinner on the table, fast! Add this salad to your lunch lineup and feel free to mix up the veggies and protein. Use leftover cooked chicken (try Rotisserie Chicken).
- In a small bowl, whisk together dressing mix, mayo, sour cream, and milk. Set aside.
- Slice tomatoes in half. Slice avocado.
- Divide tomatoes, avocado, lettuce, beans, chicken, and corn between four bowls. Drizzle bowls with 2 tbsp dressing each. Reserve remainder for use at a later date.
This is a perfectly balanced plate.
Per serving (with 2 tbsp dressing): Calories 440, Fat 19 g (Saturated 3.5 g, Trans 0 g), Cholesterol 70 mg, Sodium 310 mg, Carbohydrate 38 g (Fibre 12 g, Sugars 7 g), Protein 33 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
20 min4 servings$3.17/serving- In a small bowl, whisk together dressing mix, mayo, sour cream, and milk. Set aside.
- Slice tomatoes in half. Slice avocado.
- Divide tomatoes, avocado, lettuce, beans, chicken, and corn between four bowls. Drizzle bowls with 2 tbsp dressing each. Reserve remainder for use at a later date.
This is a perfectly balanced plate.
Per serving (with 2 tbsp dressing): Calories 440, Fat 19 g (Saturated 3.5 g, Trans 0 g), Cholesterol 70 mg, Sodium 310 mg, Carbohydrate 38 g (Fibre 12 g, Sugars 7 g), Protein 33 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
